<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lacrosse Headquarters</title>
	<atom:link href="http://lacrossehq.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://lacrossehq.net</link>
	<description>The fastest game on two feet!</description>
	<lastBuildDate>Thu, 25 Aug 2011 15:14:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<atom:link rel='hub' href='http://lacrossehq.net/?pushpress=hub'/>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Brotatoes (Lacrosse Comedy)</title>
		<link>http://lacrossehq.net/brotatoes-lacrosse-comedy/</link>
		<comments>http://lacrossehq.net/brotatoes-lacrosse-comedy/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 15:14:18 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Lacrosse]]></category>

		<guid isPermaLink="false">http://lacrossehq.net/?p=215</guid>
		<description><![CDATA[So what do lacrosse players do in the off-season? Here's a fun video that I hope you enjoy. <a href="http://lacrossehq.net/brotatoes-lacrosse-comedy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lacrossehq.net/brotatoes-lacrosse-comedy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>National Lacrosse League vs Major League Lacrosse</title>
		<link>http://lacrossehq.net/national-lacrosse-league-vs-major-league-lacrosse/</link>
		<comments>http://lacrossehq.net/national-lacrosse-league-vs-major-league-lacrosse/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 20:41:43 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
				<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[lacrosse league]]></category>

		<guid isPermaLink="false">http://lacrossehq.net/?p=107</guid>
		<description><![CDATA[There are two main professional lacrosse leagues, which are the National Lacrosse League, and Major League Lacrosse. Each are still developing, growing, and getting more and more fans each year. National Lacrosse League The National Lacrosse League (NLL) is played &#8230; <a href="http://lacrossehq.net/national-lacrosse-league-vs-major-league-lacrosse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lacrossehq.net/national-lacrosse-league-vs-major-league-lacrosse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Ways to Improve Your Lacrosse Game</title>
		<link>http://lacrossehq.net/four-ways-to-improve-your-lacrosse-game/</link>
		<comments>http://lacrossehq.net/four-ways-to-improve-your-lacrosse-game/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 20:17:54 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[lacrosse game]]></category>

		<guid isPermaLink="false">http://lacrossehq.net/?p=101</guid>
		<description><![CDATA[Lacrosse is a very nontraditional sport in most places, and it is necessary to practice on your skills on your own.  Some ways to improve your skills are: play wall, lunging ground balls, 50 yard sprints, and  weight lifting. Practicing &#8230; <a href="http://lacrossehq.net/four-ways-to-improve-your-lacrosse-game/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lacrossehq.net/four-ways-to-improve-your-lacrosse-game/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Lacrosse Rules &#8211; Part 3</title>
		<link>http://lacrossehq.net/basic-lacrosse-rules-part-3/</link>
		<comments>http://lacrossehq.net/basic-lacrosse-rules-part-3/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 19:57:34 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
				<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[lacrosse rules]]></category>

		<guid isPermaLink="false">http://lacrossehq.net/?p=99</guid>
		<description><![CDATA[Lacrosse is a just as much a mental game as it is a physical game, and if you don’t know the game you wont be any good to your team.  In the last two posts, we covered a number of &#8230; <a href="http://lacrossehq.net/basic-lacrosse-rules-part-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lacrossehq.net/basic-lacrosse-rules-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Lacrosse Rules &#8211; Part 2</title>
		<link>http://lacrossehq.net/basic-lacrosse-rules-part-2/</link>
		<comments>http://lacrossehq.net/basic-lacrosse-rules-part-2/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 19:45:19 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
				<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[lacrosse rules]]></category>

		<guid isPermaLink="false">http://lacrossehq.net/?p=96</guid>
		<description><![CDATA[Lacrosse is a just as much a mental game as it is a physical game, and if you don’t know the game you won&#8217;t be any good to your team.  In my last post I covered basic lacrosse rules about &#8230; <a href="http://lacrossehq.net/basic-lacrosse-rules-part-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lacrossehq.net/basic-lacrosse-rules-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Lacrosse Rules</title>
		<link>http://lacrossehq.net/basic-lacrosse-rules/</link>
		<comments>http://lacrossehq.net/basic-lacrosse-rules/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 19:14:38 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
				<category><![CDATA[Lacrosse]]></category>

		<guid isPermaLink="false">http://lacrossehq.net/?p=91</guid>
		<description><![CDATA[Lacrosse is a just as much a mental game as it is a physical game, and if you don’t know the game you won&#8217;t be any good to your team.  Lacrosse as a number of rules such as: illegal checks, &#8230; <a href="http://lacrossehq.net/basic-lacrosse-rules/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lacrossehq.net/basic-lacrosse-rules/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Basic Lacrosse Strategy</title>
		<link>http://lacrossehq.net/more-basic-lacrosse-strategy/</link>
		<comments>http://lacrossehq.net/more-basic-lacrosse-strategy/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 18:59:45 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
				<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[lacrosse strategy]]></category>

		<guid isPermaLink="false">http://lacrossehq.net/?p=76</guid>
		<description><![CDATA[In my last post, I covered basic lacrosse strategy for offense and defense. Here we cover basic lacrosse strategy for dodging, guarding the dodge and clearing. Dodging Another strategy used in lacrosse is dodging.  Dodging is the act of “throwing &#8230; <a href="http://lacrossehq.net/more-basic-lacrosse-strategy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lacrossehq.net/more-basic-lacrosse-strategy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Lacrosse Strategy</title>
		<link>http://lacrossehq.net/basic-lacrosse-strategy/</link>
		<comments>http://lacrossehq.net/basic-lacrosse-strategy/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 18:59:02 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
				<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[lacrosse strategy]]></category>

		<guid isPermaLink="false">http://lacrossehq.net/?p=81</guid>
		<description><![CDATA[Lacrosse is just as much a mental game as it is a physical game, and when it comes time for the first whistle to blow, you have to know what to do.  Some basic lacrosse strategy principles include: basic offense, &#8230; <a href="http://lacrossehq.net/basic-lacrosse-strategy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lacrossehq.net/basic-lacrosse-strategy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Choose Your Lacrosse Stick</title>
		<link>http://lacrossehq.net/how-to-choose-your-lacrosse-stick/</link>
		<comments>http://lacrossehq.net/how-to-choose-your-lacrosse-stick/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 20:08:41 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
				<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[lacrosse stick]]></category>

		<guid isPermaLink="false">http://lacrossehq.net/?p=70</guid>
		<description><![CDATA[Pick the Right Lacrosse Stick There are many different types of sticks better for different things, all of different brands. There are some things you should consider when buying your stick. Some of these things are: how stiff the head &#8230; <a href="http://lacrossehq.net/how-to-choose-your-lacrosse-stick/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lacrossehq.net/how-to-choose-your-lacrosse-stick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing Your Lacrosse Equipment</title>
		<link>http://lacrossehq.net/choosing-your-lacrosse-equipment/</link>
		<comments>http://lacrossehq.net/choosing-your-lacrosse-equipment/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 20:43:32 +0000</pubDate>
		<dc:creator>Jared</dc:creator>
				<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[lacrosse equipment]]></category>

		<guid isPermaLink="false">http://lacrossehq.net/?p=111</guid>
		<description><![CDATA[There are many different choices when choosing your lacrosse equipment and there are some factors to take to mind when choosing. Some of those factors are, type of: arm protection, cleats, gloves, stick, helmet and size of shoulder pads. Your &#8230; <a href="http://lacrossehq.net/choosing-your-lacrosse-equipment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lacrossehq.net/choosing-your-lacrosse-equipment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
